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Lucuma Smoothies Ingredients

Lucuma Smoothie Ingredients

Price: £2.29£10.99

Availability: In stock

Quick Overview:

Lúcuma, the 'Gold of the Incas' blended with Hemp seeds – full of easy to digest protein, Chia Seeds packed with protein, omega-3 fatty acids and an excellent source of fiber, with a pinch of Himalayan Salt and splash of Organic Coconut Oil.

£8.99

1000 in stock

£7.99

Out of stock

£10.99

1000 in stock

£2.29

1000 in stock

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Product Description

Lucuma Smoothies have to be one of the most nutritious and healthy smoothies known to man!

Raw Lucuma 200g

This South American fruit is still highly revered for its fantastic taste and versatility which is probably why Lúcuma is one of the most popular flavours for ice cream in Peru! Lúcuma has a unique flavour, something between maple syrup and sweet potato!

Nutrition Information – Raw Lucuma

Nutritional Information per 100g

  • Energy 1373KJ / 328 kcal
  • Protein 3.9g
  • Carbohydrates 14.7g
  • Fat 2.3g

Organic Shelled Hemp Seeds 200g

Hemp seeds are as close to a perfect food as you can get, full of easy to digest protein Hemp seeds contain all essential amino acids, but they also contain Omega 6 and 3 in the optimal human balance of 3:1. They can be used with sweet dishes, savory recipes and their soft texture makes them perfect ingredients for smoothies.

Nutrition Information – Shelled Hemp Seeds

Nutritional Information per 100g

  • Energy 567kcal / 2373KJ
  • Protein 30.6g
  • Carbohydrates 10.9g
  • Fat 47.2g

Raw Organic Chia Seeds 400g

Every Chia Seed is packed with protein, omega-3 fatty acids and is an excellent source of fibe, suitable for smoothies, crackers, sweet and savoury dishes as well as baking.

Nutrition Information – Organic Chia Seeds

Nutritional Information per 100g

  • Energy 524kcal / 2194KJ
  • Protein 21.2g
  • Carbohydrates 37.5g
  • Fat 31.4g

Himalayan Salt Crystals Fine 200g

Mineral rich pink crystal salt is unrefined and without additives, for seasoning foods, in cooking or for making a sole drink.
As with all salt, use responsibly and sparingly.

Raw Organic Coconut Oil 500g

Virgin coconut oil is derived from fresh coconut milk. Great care is taken to use no or as little heat as possible in the extraction of this oil so it tastes and smells its best and remains full of antioxidants and medium chain fatty acids. It also contains anti-microbial properties.

Nutritional Information – Organic Coconut Oil

Nutritional Information Per 100g

  • Energy 802kcal/3347Kj
  • Protein 0g
  • Carbohydrates 0g
  • Fat 100g
  • Of which saturated fat 86.66g
  • Polyunsaturated fats 3.6g
  • Monounsaturated fats 6.66g

Additional Nutritional Information

  • Capronic acid C6 0.00-0.7g
  • Caprylic acid C8 4.6-10g
  • Capric acid C10 5.0-8.0g
  • Lauric acid 45.1-53.2g
  • Myristic acid16.8-21.0g
  • Palmitic acid 7.5-10.2g
  • Oleic acid (omega 9) 5-10g
  • Linoleic acid (omega 6) 1.0-2.5g

Lucuma Smoothie Recipe Ideas

Read our recipe for » Luscious Lucuma Smoothie.

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